Dear Diary Tuesday...

Another wonderful day! I managed to get even more caught up and accomplished today. I ate rather well today, watching the portions again, and managed to make it to the gym and do another 60 minutes and add an additional lap to the track WITH weights today. I have not done a whole lot since I got home, but I am a bit sore, so I feel alright with being lazy.

My poor friend, Connie! She was a miserable lady today at work, in excrutiating pain. I worry about her and about her not really taking care of herself like should. Thankfully, she has an appointment with a back specialist on Monday and I may get to go and pick her up, depending on what they do to the poor child! I am sending lots and lots of positive energy her way that this pain can come to an end soon.

Talked with Shane a bit today and he is back to the grind of his work after being off for a couple of week. I am not sure if there is anything worse than going to your job after being away for two weeks to see what surprises have been left for you to resolve! I know I will be sending him a lot of energy, as I have a feeling he is going to need.

The bad part of today was when Dylan called me first thing this morning in pretty bad pain with HIS back! Fortunately, he has a wonderful doctor who got him in today, adjusted him, and Dylan was good to go to work! He sounded much better after he left the doctor....Thank the Goddess!

Positive thought for the day: Keep yourself motivated with the knowledge of what you are doing for yourself with spread in it's positive energy to others.